[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kocicarny.cz\/dejte-stopku-castemu-buzeni-ditete-v-noci\/#Article","mainEntityOfPage":"https:\/\/www.kocicarny.cz\/dejte-stopku-castemu-buzeni-ditete-v-noci\/","headline":"Dejte stopku \u010dast\u00e9mu buzen\u00ed d\u00edt\u011bte v noci","name":"Dejte stopku \u010dast\u00e9mu buzen\u00ed d\u00edt\u011bte v noci","description":"Sami to jako rodi\u010de jist\u011b velmi dob\u0159e zn\u00e1te \u2013 jste unaveni po cel\u00e9m dni \u2013 pr\u00e1ce, r\u016fzn\u00e9 za\u0159izov\u00e1n\u00ed, dom\u00e1cnost, koloto\u010d kolem d\u00edt\u011bte\u2026 tak\u017ee nen\u00ed...","datePublished":"2018-12-15","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.kocicarny.cz\/author\/#Person","name":"","url":"https:\/\/www.kocicarny.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kocicarny.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kocicarny.cz\/wp-content\/uploads\/img_a336940_w2595_t1550259200.jpg","url":"https:\/\/www.kocicarny.cz\/wp-content\/uploads\/img_a336940_w2595_t1550259200.jpg","height":0,"width":0},"url":"https:\/\/www.kocicarny.cz\/dejte-stopku-castemu-buzeni-ditete-v-noci\/","wordCount":433,"articleBody":"Sami to jako rodi\u010de jist\u011b velmi dob\u0159e zn\u00e1te \u2013 jste unaveni po cel\u00e9m dni \u2013 pr\u00e1ce, r\u016fzn\u00e9 za\u0159izov\u00e1n\u00ed, dom\u00e1cnost, koloto\u010d kolem d\u00edt\u011bte\u2026 tak\u017ee nen\u00ed divu, \u017ee u\u017e se t\u011b\u0161\u00edte na to, a\u017e ve\u010der ulo\u017e\u00edte va\u0161e d\u00edtko a a\u017e si i kone\u010dn\u011b vy budete moci vydechnout, dod\u011bl\u00e1te v\u0161e pot\u0159ebn\u00e9 v\u00a0dom\u00e1cnosti a p\u016fjdete kone\u010dn\u011b sp\u00e1t. Ov\u0161em, chyby l\u00e1vky. Sotva zalehnete nebo dokonce i zaberete, va\u0161e d\u00edtko se za\u010dne budit a takhle to n\u011bkdy jde v\u00a0r\u016fzn\u011b dlouh\u00fdch\u00a0intervalech a o n\u011bjak\u00e9m plnohodnotn\u00e9m sp\u00e1nku po celou noc pak nem\u016f\u017ee b\u00fdt ani na jedn\u00e9 stran\u011b \u0159e\u010d.P\u0159\u00ed\u010din no\u010dn\u00edho buzen\u00ed m\u016f\u017ee b\u00fdt hned n\u011bkolik:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hektick\u00fd ve\u010der\u2013 p\u0159ed ulo\u017een\u00edm ke sp\u00e1nku se nedoporu\u010duj\u00ed aktivity, kter\u00e9 by d\u00edtko rozdivo\u010dely, ale naopak se doporu\u010duje zklidn\u011bn\u00ed a relaxace \u2013 nap\u0159\u00edklad levandulov\u00e1 koupel, mas\u00e1\u017e, \u010dten\u00ed poh\u00e1dek, vypr\u00e1v\u011bn\u00ed apod.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u00e1ro\u010dn\u00fd den\u2013 p\u0159\u00edli\u0161n\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch vjem\u016f a aktivit, kter\u00e9 se nashrom\u00e1\u017edily b\u011bhem cel\u00e9ho dne m\u016f\u017ee pak v\u00e9st k\u00a0probl\u00e9m\u016fm s\u00a0us\u00edn\u00e1n\u00edm a k\u00a0\u010dast\u00e9mu buzen\u00ed. Sna\u017ete se tedy, aby d\u00edtko b\u011bhem dne nem\u011blo p\u0159\u00edli\u0161 aktivit, a hlavn\u011b od pozd\u011bj\u0161\u00edch odpoledn\u00edch hodin provozujte u\u017e sp\u00ed\u0161e poklidn\u011bj\u0161\u00ed aktivity a vynechte sledov\u00e1n\u00ed televize.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hlad \u2013 obzvl\u00e1\u0161t\u011b u kojenc\u016f m\u016f\u017ee b\u00fdt d\u016fvodem \u010dast\u00e9ho buzen\u00ed hlad\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 r\u016fstov\u00e9 bolesti \u2013 u star\u0161\u00edch d\u011bt\u00ed, od 3 let v\u011bku pak mohou b\u00fdt d\u016fvodem tzv. r\u016fstov\u00e9 bolesti, kter\u00e9 se nej\u010dast\u011bji oz\u00fdvaj\u00ed pr\u00e1v\u011b v\u00a0noci a projevuj\u00ed se bolestmi nohou \u2013 tady napom\u016f\u017ee jemn\u00e1 mas\u00e1\u017e no\u017ei\u010dek, v\u00a0hor\u0161\u00edch p\u0159\u00edpadech pak n\u011bjak\u00fd l\u00e9k proti bolesti.Dop\u0159ejte va\u0161emu d\u00edt\u011bti a ostatn\u011b i v\u00e1m plnohodnotn\u00fd a dostate\u010dn\u00fd sp\u00e1nek. Nastavte si spole\u010dn\u011b pravideln\u00fd denn\u00ed re\u017eim a p\u0159ibli\u017en\u011b ve stejnou dobu pod\u00e1vejte va\u0161emu d\u00edt\u011bti ve\u010de\u0159i, absolvujte koup\u00e1n\u00ed a ukl\u00e1d\u00e1n\u00ed do postele. A dbejte, pokud je to mo\u017en\u00e9, na jeho ka\u017edodenn\u00edm dodr\u017eov\u00e1n\u00ed. Pr\u00e1v\u011b pravideln\u00fd re\u017eim vede ve valn\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f k\u00a0celono\u010dn\u00edmu sp\u00e1nku a bezprobl\u00e9mov\u00e9mu us\u00edn\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dejte stopku \u010dast\u00e9mu buzen\u00ed d\u00edt\u011bte v noci","item":"https:\/\/www.kocicarny.cz\/dejte-stopku-castemu-buzeni-ditete-v-noci\/#breadcrumbitem"}]}]